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參考文獻：
[1] Koemel N A, Ahmadi M N, Biswas R K, et al. Vigorous intermittent lifestyle physical activity (VILPA) and mortality risk among US adults: a wearables-based national cohort study[EB/OL]. medRxiv, 2025-08-07. doi:10.1101/2025. 08.05.25333017.
[2] Stamatakis E, Ahmadi M N, Gill J M R, et al. Association of wearable device-measured vigorous intermittent lifestyle physical activity with mortality[J]. Nature Medicine, 2022, 28(12):2521–2529. doi:10.1038/s41591-022-02100-x.
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