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場景還原:你剛哄睡孩子,正想歇會(huì)兒,老公下班回家往沙發(fā)上一躺,隨口說:“你整天在家?guī)蓿苡卸嗬郏课疑习嗖沤姓胬郏 ?/p>
情緒承接:不生氣,笑著湊過去拍他一下:“喲,我們家頂梁柱辛苦啦!上班掙錢確實(shí)不容易,我看著都心疼~”(先肯定對方,拉近距離)
解決方案:“不過帶娃這活兒,還真得讓你體驗(yàn)下才知道!今晚你負(fù)責(zé)哄娃睡覺+半夜起來沖奶粉,我來做飯收拾房間,咱們互換角色試試?等你體驗(yàn)完,咱們再商量個(gè)‘帶娃分工表’,以后你下班回來搭把手,我也能喘口氣,咱們倆都輕松~”(用“互換體驗(yàn)”幽默化解,給出具體分工方案)
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